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I had not been expecting such a graphical re-enforcement of the rule. I had found the full table delete in some executing code and was curious how much redo it was generating. I ran René Nyffenegger's script 'how_much_redo' .
Assuming that it is giving accurate results, here is what I got for the 3 operations.
SQL> INSERT INTO T1_DEL (SELECT * FROM T1);
1161874 rows created.
SQL> exec how_much_redo;
New Redo Bytes Written: 408985600 (390 MB of redo TO INSERT)
SQL> delete from T1_DEL;
1161874 rows deleted.
Elapsed: 00:06:30.90 (6 MINUTES TO DELETE)
New Redo Bytes Written: 661496320 (630 MB of redo TO DELETE)
SQL> truncate table T1;
Table truncated.
Elapsed: 00:00:06.80 (6 SECONDS TO TRUNCATE)
New Redo Bytes Written: 815616 (less than 1Mb of redo to TRUNCATE)